Monthly Archives: January 2012

How to CLEAN data, and keep it that way

Have you ever wondered why your information keeps getting messy? As a consultant to SMEs in the UK and beyond, and at my speaking engagements, I often get asked how to clean data, and how to keep it CLEAN. Here … Continue reading

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Our Family Primary Intention

In this recent post I discussed my framework for getting from your mission in life or business, right down to the nitty-gritty of your day-to-day actions. This process starts with defining your Primary Intention. A Primary Intention is a single … Continue reading

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From Mission to Minutiae, It All Counts…

Do you remember Pigpen from Charlie Brown? Poor little guy was nearly always dirty, and that’s how many small businesses experience their days… sloppy success apart from the odd day when everything flows perfectly. I am a huge believer in … Continue reading

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My gym workout routines for men

Another light-hearted post for the weekend, this time on keeping fit in a ridiculously small weekly time investment of just two 20-minute strength training session a week! My gym workout routines for men…

Posted in Health & Fitness | 5 Comments

US doctor shares good habits for health

As it’s the weekend I’ll turn my attention to health and fitness, my second passion after systems. Dr. Mike Evans asks, “what is the single best thing you can do for your health?” Obviously, there are tons of factors that … Continue reading

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