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Category Archives: Best Practice
Something for the weekend: Bacon, nitrites & microwaves!
A good friend of mine recently pointed-out the risk from eating nitrites (preservatives) in cooked bacon. It seems that this is because the high temperatures of cooking lead to the formation of nasty nitrosamines, as excerpt from this article below… … Continue reading
Posted in Best Practice, Health & Fitness
Tagged cooking, food, healthy eating, preservatives
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Keeping Your Email Inbox Under Control
Do you believe you could be even more efficient with email? I’ve been using a strategy inspired by a book called Getting Things Done, by David Allen. I now check email only once a day, and emptying it every time, and it feels … Continue reading
How to CLEAN data, and keep it that way
Have you ever wondered why your information keeps getting messy? As a consultant to SMEs in the UK and beyond, and at my speaking engagements, I often get asked how to clean data, and how to keep it CLEAN. Here … Continue reading